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Brenda's Blog

(not so random musings on just about everything)

Oct 12, 20233 min read

France was an Inspiration for a Renewed Health and Wellness Journey!

I just returned from a long visit to France. It was my first trip there and I had great expectations. I traveled to Normandy, spent a...

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Mar 24, 20232 min read

National Day of Reflection

Today is the Day of Reflection and I have been doing much of that lately. The past six months have included travel, holidays, and...

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Sep 29, 20222 min read

Heading for a personal REBOOT

I have been absent from my website and social media for months-basically the long Louisiana summer. For some reason I fell into a funk. ...

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Jun 9, 20222 min read

Join Me on the 14 Day Happiness Challenge

I have been fortunate enough to be a pretty "happy" person my entire life. Don't get me wrong, I am a normal human being and have ups...

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Jun 5, 20222 min read

Self-Care is not a Bubble Bath

I attended a Self-Care/Self-Love retreat yesterday. We started with yoga. I love yoga and consider that an important part of self-care...

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Apr 26, 20222 min read

If I were a flower, I would be a sunflower.

I have always loved sunflowers. They are large and bright and face the sun. This weekend the sunflower reached out to me in several...

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